Chase Phenegar 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 114 |
July 15, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 930 | 155 | 18 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 18 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 18 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 18 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 20 |
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Workout Graph
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