Chase Phenegar 3x25:00/5:00r row
18,194
Meters
1:15:00.0
Time
2:03.6
Pace
1170
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,251 |
| Overall Time | 1:30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1362 |
| Drag Factor | 124 |
July 23, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,194 | 2:03.6 | 185 | 936 | 18 | |
| 25:00.0 | 6,024 | 2:04.5 | 181 | 924 | 18 | |
| 25:00.0 | 6,057 | 2:03.8 | 184 | 934 | 18 | |
| 25:00.0 | 6,112 | 2:02.7 | 189 | 951 | 18 | |
| r57 |
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Workout Graph
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