Chase Phenegar 3x20:00/3:00r row
14,498
Meters
1:00:00.0
Time
2:04.1
Pace
928
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,549 |
| Overall Time | 1:09:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 120 |
July 26, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,498 | 2:04.1 | 183 | 929 | 19 | |
| 20:00.0 | 4,833 | 2:04.1 | 183 | 929 | 18 | |
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 20 | |
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 18 | |
| r51 |
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Workout Graph
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