Chase Phenegar 20:00 row
4,762
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
July 28, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,762 | 2:05.9 | 175 | 902 | 299 | 18 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 18 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 18 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 18 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 18 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 18 |
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Workout Graph
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