Chase Phenegar 3x20:00/2:30r row
14,610
Meters
1:00:00.0
Time
2:03.2
Pace
943
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,663 |
| Overall Time | 1:07:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 122 |
August 02, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,610 | 2:03.2 | 187 | 944 | 19 | |
| 20:00.0 | 4,919 | 2:01.9 | 193 | 963 | 20 | |
| 20:00.0 | 4,797 | 2:05.0 | 179 | 915 | 18 | |
| 20:00.0 | 4,894 | 2:02.5 | 190 | 953 | 20 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.