Chase Phenegar 3x20:00/2:30r row
14,237
Meters
1:00:00.0
Time
2:06.4
Pace
895
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,277 |
| Overall Time | 1:07:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
August 16, 2021 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,237 | 2:06.4 | 173 | 896 | 18 | |
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 18 | |
| 20:00.0 | 4,730 | 2:06.8 | 171 | 890 | 18 | |
| 20:00.0 | 4,749 | 2:06.3 | 174 | 897 | 18 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.