Chase Phenegar 3x25:00/5:00r row
17,971
Meters
1:15:00.0
Time
2:05.2
Pace
989
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,051 |
| Overall Time | 1:30:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1378 |
September 11, 2021 04:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,971 | 2:05.2 | 178 | 913 | 18 | |
| 25:00.0 | 5,950 | 2:06.0 | 175 | 901 | 18 | |
| 25:00.0 | 6,005 | 2:04.8 | 180 | 918 | 18 | |
| 25:00.0 | 6,015 | 2:04.6 | 181 | 921 | 18 | |
| r80 |
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Workout Graph
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