Chase Phenegar 2x10:00/7:00r row
8,066
Meters
30:00.0
Time
1:51.5
Pace
427
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,144 |
| Overall Time | 44:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
September 13, 2021 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,066 | 1:51.5 | 252 | 1167 | 24 | |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 24 | |
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 24 | |
| r78 |
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Workout Graph
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