Chase Phenegar 20:00 row
4,897
Meters
20:00.0
Time
2:02.5
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
September 15, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,897 | 2:02.5 | 190 | 954 | 18 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 18 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 18 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 18 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 18 |
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Workout Graph
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