Chase Phenegar 20:00 row
4,889
Meters
20:00.0
Time
2:02.7
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
September 15, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,889 | 2:02.7 | 189 | 951 | 314 | 18 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 18 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 18 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 18 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 18 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 63 | 18 |
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Workout Graph
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