Chase Phenegar 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 117 |
September 28, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 20 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 18 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 19 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 18 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 |
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Workout Graph
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