Chase Phenegar 3x20:00/3:00r row
14,772
Meters
1:00:00.0
Time
2:01.8
Pace
854
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,832 |
| Overall Time | 1:09:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
October 07, 2021 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,772 | 2:01.8 | 193 | 965 | 18 | |
| 20:00.0 | 4,935 | 2:01.5 | 195 | 970 | 18 | |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 959 | 18 | |
| 20:00.0 | 4,928 | 2:01.7 | 194 | 967 | 18 | |
| r60 |
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Workout Graph
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