Chase Phenegar 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
October 05, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 151 | 19 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 18 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 19 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 18 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 19 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 19 |
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Workout Graph
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