Chase Phenegar 4x10:00/6:00r row
10,662
Meters
40:00.0
Time
1:52.5
Pace
761
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,742 |
| Overall Time | 1:04:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 121 |
October 18, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,662 | 1:52.5 | 245 | 1141 | 24 | |
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1134 | 24 | |
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1134 | 24 | |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1140 | 24 | |
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1158 | 24 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.