Chase Phenegar 1x10:00/7:00r row
11,170
Meters
40:00.0
Time
1:47.4
Pace
717
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,270 |
| Overall Time | 47:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 27 |
November 08, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,170 | 1:47.4 | 282 | 1271 | 27 | |
| 10:00.0 | 2,834 | 1:45.8 | 295 | 1315 | 27 | |
| r100 |
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Workout Graph
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