Chase Phenegar 10:00 row
2,495
Meters
10:00.0
Time
2:00.2
Pace
163
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 119 |
December 01, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495 | 2:00.2 | 201 | 978 | 163 | 18 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 18 |
| 4:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 18 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 17 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 18 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 19 |
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Workout Graph
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