Chase Phenegar 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
September 26, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 19 | 142 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 18 | 129 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 18 | 135 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 149 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 18 | 149 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 22 | 149 |
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Workout Graph
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