Chase Phenegar 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 121 |
October 05, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 19 | 130 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 18 | 126 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 17 | 135 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 113 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 118 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 162 |
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Workout Graph
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