Chase Phenegar 10:00 row
2,419
Meters
10:00.0
Time
2:04.0
Pace
154
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 124 |
October 19, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 19 | 146 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 18 | 134 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 19 | 134 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 155 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 18 | 151 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 22 | 156 |
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Workout Graph
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