Chase Phenegar 20:02 row
4,583
Meters
20:02.2
Time
2:11.1
Pace
276
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 0 |
November 02, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,583 | 2:11.1 | 155 | 833 | 18 | 156 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 154 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 156 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 158 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 | 158 |
| 20:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 158 |
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Workout Graph
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