Chase Phenegar 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 124 |
November 08, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 918 | 153 | 19 | 129 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 18 | 101 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 18 | 91 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 | 153 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 18 | 148 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 21 | 152 |
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Workout Graph
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