Chase Phenegar 10:00 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
December 02, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 20 | 148 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 18 | 133 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 18 | 136 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | 157 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 19 | 155 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 23 | 159 |
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Workout Graph
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