Chase Phenegar 2x20:00/2:20r row
9,542
Meters
40:00.0
Time
2:05.7
Pace
602
Calories
158
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 9,578 |
| Overall Time | 44:40.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 116 |
December 06, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,542 | 2:05.7 | 176 | 905 | 19 | 158 |
| 20:00.0 | 4,771 | 2:05.7 | 176 | 905 | 19 | 158 |
| 20:00.0 | 4,770 | 2:05.7 | 176 | 905 | 19 | 159 |
| r36 |
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Workout Graph
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