Chase Phenegar 1x10:00/3:00r row
2,628
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
175
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,650 |
| Overall Time | 13:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 118 |
December 08, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 26 | 175 |
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 26 | 175 |
| r22 |
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Workout Graph
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10:00/3:00r