Chase Phenegar 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 114 |
February 22, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 18 | 123 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 18 | 68 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 18 | 134 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 18 | 140 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 18 | 138 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 18 | 138 |
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Workout Graph
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