Chase Phenegar 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 114 |
February 22, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 18 | 123 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 18 | 107 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 18 | 116 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 18 | 128 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 18 | 136 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.