Chase Phenegar 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 111 |
June 18, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 16 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 16 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 16 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 17 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.