Chase Phenegar 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
80
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 116 |
July 23, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 19 | 80 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 18 | 63 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 38 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | 62 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 83 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 21 | 155 |
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Workout Graph
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