Chase Phenegar 10:00 row
2,575
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
61
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 116 |
July 23, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 24 | 61 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | 89 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | 68 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | 49 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 35 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 64 |
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Workout Graph
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