Chase Phenegar 10:00 row
2,599
Meters
10:00.0
Time
1:55.4
Pace
177
Calories
88
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 116 |
July 23, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 177 | 25 | 88 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 25 | 89 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 25 | 59 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 26 | 61 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 26 | 98 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 27 | 134 |
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Workout Graph
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