Chase Phenegar 5:20 row
1,098
Meters
5:20.2
Time
2:25.8
Pace
60
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 116 |
July 23, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,098 | 2:25.8 | 113 | 688 | 16 | 97 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 98 |
| 5:20.1 | 70 | 2:23.5 | 118 | 707 | 15 | 96 |
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Workout Graph
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