Chase Phenegar 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
81
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 117 |
July 31, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 19 | 81 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 117 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 18 | 96 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 82 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 65 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 22 | 47 |
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Workout Graph
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