Chase Phenegar 10:00 row
2,389
Meters
10:00.4
Time
2:05.6
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
September 22, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,389 | 2:05.6 | 176 | 899 | 150 | 18 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 18 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 18 |
| 10:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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