Chase Phenegar 1x9:00/1:00r row
2,131
Meters
9:00.0
Time
2:06.7
Pace
133
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,152 |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 119 |
September 27, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,131 | 2:06.7 | 172 | 892 | 18 | |
| 9:00.0 | 2,130 | 2:06.7 | 172 | 891 | 18 | |
| r21 |
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Workout Graph
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9:00/1:00r