Chase Phenegar 2x16:00/7:00r row
8,374
Meters
32:00.0
Time
1:54.6
Pace
585
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,427 |
| Overall Time | 46:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 117 |
October 02, 2023 15:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,374 | 1:54.6 | 232 | 1099 | 27 | |
| 16:00.0 | 4,179 | 1:54.8 | 231 | 1094 | 27 | |
| 16:00.0 | 4,196 | 1:54.3 | 234 | 1104 | 28 | |
| r53 |
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Workout Graph
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