Chase Phenegar 15:00 row
3,587
Meters
15:00.0
Time
2:05.4
Pace
224
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 118 |
November 13, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,587 | 2:05.4 | 177 | 910 | 18 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 18 |
| 6:00.0 | 721 | 2:04.8 | 180 | 919 | 19 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 19 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 19 |
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Workout Graph
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