Chase Phenegar 15:00 row
3,557
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 118 |
November 13, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 19 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 19 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 19 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 19 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.