Chase Phenegar 20:00 row
4,748
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 114 |
November 17, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,748 | 2:06.3 | 173 | 896 | 19 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 19 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 19 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 19 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 19 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 19 |
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Workout Graph
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