Chase Phenegar 15:00 row
3,545
Meters
15:00.0
Time
2:06.9
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 114 |
November 17, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,545 | 2:06.9 | 171 | 888 | 19 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 19 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 20 |
| 9:00.0 | 705 | 2:07.6 | 168 | 878 | 19 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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