Chase Phenegar v750m/2:00r...5 row
3,750
Meters
13:46.5
Time
1:50.2
Pace
273
Calories
| Rest Distance | 1,901 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,651 |
| Overall Time | 23:46.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 114 |
December 19, 2023 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.5 | 3,750 | 1:50.2 | 262 | 1200 | 27 | |
| 2:47.9 | 750 | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:00 | 407 | |||||
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 27 | |
| r: 2:00 | 407 | |||||
| 2:45.9 | 750 | 1:50.6 | 259 | 1190 | 27 | |
| r: 2:00 | 397 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 28 | |
| r: 2:00 | 340 | |||||
| 2:40.3 | 750 | 1:46.8 | 287 | 1286 | 28 | |
| r: 2:00 | 350 | |||||
| r1,901 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.