Chase Phenegar 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 116 |
January 22, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 18 | 155 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 148 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 152 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 156 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 18 | 158 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 165 |
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Workout Graph
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