Chase Phenegar 2x20:00/2:30r row
9,698
Meters
40:00.0
Time
2:03.7
Pace
623
Calories
163
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,742 |
| Overall Time | 45:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 119 |
February 06, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,698 | 2:03.7 | 185 | 935 | 20 | 163 |
| 20:00.0 | 4,854 | 2:03.6 | 185 | 937 | 20 | 161 |
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 20 | 166 |
| r44 |
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Workout Graph
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