Chase Phenegar 20:01 row
4,725
Meters
20:01.2
Time
2:07.1
Pace
293
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 121 |
February 20, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,725 | 2:07.1 | 170 | 886 | 18 | 146 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 18 | 137 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 | 148 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 149 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 153 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 154 |
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Workout Graph
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