Chase Phenegar 10:00 row
2,396
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 119 |
March 25, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 18 | 135 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 18 | 123 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 18 | 129 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 17 | 135 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 18 | 143 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.