Chase Phenegar 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
May 01, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 20 | 142 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 132 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 18 | 140 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | 139 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | 151 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 22 | 148 |
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Workout Graph
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