Chase Phenegar 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 121 |
June 24, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 17 | 141 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 18 | 131 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 17 | 132 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 17 | 143 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 151 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 19 | 151 |
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Workout Graph
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