Chase Phenegar 10:00 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 123 |
August 07, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 19 | 141 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 17 | 123 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 130 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 151 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 149 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | 155 |
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Workout Graph
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