Chase Phenegar 2x16:00/6:00r row
8,326
Meters
32:00.0
Time
1:55.3
Pace
578
Calories
185
Heart Rate
| Rest Distance | 693 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,019 |
| Overall Time | 44:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 117 |
August 19, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,326 | 1:55.3 | 228 | 1085 | 26 | 185 |
| 16:00.0 | 4,155 | 1:55.5 | 227 | 1081 | 26 | 181 |
| 16:00.0 | 4,171 | 1:55.0 | 230 | 1090 | 26 | 189 |
| r693 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.