Chase Phenegar 10:00 row
2,439
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 120 |
August 27, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 19 | 154 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 18 | 139 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 17 | 144 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 | 168 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 18 | 161 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | 162 |
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Workout Graph
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