Chase Phenegar 2x22:00/2:30r row
10,826
Meters
44:00.0
Time
2:01.9
Pace
707
Calories
158
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,867 |
| Overall Time | 49:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 118 |
December 04, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,826 | 2:01.9 | 193 | 964 | 20 | 158 |
| 22:00.0 | 5,416 | 2:01.8 | 193 | 965 | 20 | 155 |
| 22:00.0 | 5,410 | 2:01.9 | 193 | 963 | 20 | 162 |
| r41 |
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Workout Graph
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